Kestrel the Druid
Follow me on my druidic journey
Category: Uncategorized
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I have always had problems with racing thoughts. Trying to meditate used to be torture. Recently during a meditation, a mantra came to me “Slow the breath, calm the mind, relax into peace”. I repeat this mantra whenever my thoughts race. My breath instinctively slows down. This causes my mind to let go of thought.…
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The author explores the complex journey of self-identity, recognizing multiple facets such as professional roles, familial ties, and spiritual beliefs. With personal anecdotes revealing an internal struggle between science and spirituality, she reflects on her identity crisis while attempting to understand herself amid contrasting perceptions and experiences.
Kestrel the Druid 