Kestrel Two Feet
Follow me on my spiritual journey
Category: Uncategorized
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Loneliness. It’s an emotion that is usually associated with a negative feeling. Often times when someone says they’re lonely, it brings up feelings of sadness, maybe abandonment. Loneliness is what you feel when you feel not heard, misunderstood, or a variety of other emotions. I was living alone a little while ago, but lonely was…
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It is that time of year again. Time for celebrations, gifts and gathering with loved ones. This has been a conflicted time for me. Being raised in a Christian family, I remember how much I loved Christmas. The presents, the lights, having two weeks off school. But now, I find myself questioning my old beliefs.…
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What is family? This can be a difficult question to answer for many. Many people define family as those you share a genetic ancestry with. For example, parents, grandparents, siblings, cousins, etc. Others would say family is those you feel closest to. The people you want to spend more time with. For me, family are…
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Today as I was meditating, I received several messages. But I only plan to discuss one of them today. Nature and our bodies. Many people will say they get the most out of their meditations when they do them in a natural way. And a natural environment. If you live on acreage in a temperate…
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Happy Halloween, or Joyous Samhain. Both are the same thing, just thought of differently. Tonight is known for candy and other treats, costumes and parties, and all manner of things spooky. The holiday was actually celebrated by the ancient Druids as a closing of the old year. It is considered the first holiday in the…
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I have been seeing a lot of repeating numbers lately. I’ve always heard that this means your spirit guides or angels are trying to communicate with you. Depending on who you talk to or which websites you read, they can have many different meanings. So how do you know which one is the right one?…
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A while back I had a dragonfly land on my arm while I was meditating. It rested there for some time before flying off. I felt like it was looking me straight in the eye. I’m still not very awake yet and was unable to “hear” his message. Luckily, I have resources to help guide…
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For someone just starting out, one of the more important aspects of meditation is grounding. What is it and how does one achieve it? These are some good questions with many answers. First, what is grounding? Grounding is the act of connecting with the earth. Some studies have shown that grounding allows a flowing of…

