Kestrel Two Feet
Follow me on my spiritual journey
Category: Uncategorized
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Lately I’ve been having images of myself as a tree. Today my meditation was no different. I felt roots grow out of my feet, anchoring me to the ground. I felt my arms as branches reaching up to the sky. I felt the warmth of the sun on my “leaves”. I could feel a squirrel…
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This past week has been difficult for me. I have not felt well emotionally, physically, or spiritually. In an attempt to reset and heal myself, I decided to revisit my old meditation spot and had an amazing visit. Today I was joined by a chickadee during my meditation. The first message it had for me…
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It was almost a year ago that I started writing this blog. I started out all excited and writing every day. Then it slowed down to every few days. Then once a week. And now I’m having a hard time coming with things to write about. When I started my spiritual journey, I knew my…
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Fear is a pervasive aspect of life. All creatures feel it to some degree. It helps us avoid dangers in the world. But when that fear is overwhelming it can prevent us from living our lives to the fullest. During today’s meditation, I learned that I am still terrified from my past. In many of…
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Spring is here and with it, nice weather and more time out in nature. Today I was able to do my meditation out in nature. My intention was simply to reconnect with myself and the earth. The birds were louder than ever before. The gentle breeze seemed more intense than I remember. The grass was…
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A large part of my spiritual journey is finding ways to return to nature. And to help her heal and stay healthy. This can be accomplished by many actions. Most people are familiar with the concept of the three R’s: Reduce, Reuse and Recycle. But how many actually try to live by it. I have…
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This morning I had the privilege of watching a rare meteorological event – thundersnow! If you have not heard of this phenomenon, it is when you have thunder and lightning during a snowstorm. It is very rare and requires an alignment of several natural and atmospheric conditions to occur. I don’t fully understand all the…
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Recently I’ve been having the raven enter my meditations. During today’s meditations, he led me through some past journeys my soul has been on, after an especially traumatic incarnation. I received an impression that raven is my guide for my past life explorations. He helped me to answer a few questions I had about my…
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It is time for migration in the Midwest. For me this means a return of the sandhill crane to my hometown. I’ve always welcomed them and looked forward to seeing them in the fields and marshes. I had not thought to write about them until today. I kept seeing them every few minutes as I…
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I’ve recently started reading the book “Animal Speak” by Ted Andrews. It has been an interesting read with a lot of good information. It is also where I get some of the animal symbolism information that I have written about. I wanted to learn more about the shamanic practice of animal and especially bird medicine.…
Kestrel Two Feet 