Category: Uncategorized
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As I walked to my meditation spot today, I noticed an abundance of mushrooms. Several different species of varying different colors. Mostly gray’s, brown’s, and white’s, with a few brilliant orange varieties. I couldn’t help feeling that there was something special about them; that they held some significance for me. As I researched these mushrooms,…
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The past few weeks have been challenging for me. I have been struggling at work and struggling at home. Relationships have felt distant and things felt impossible. I was able to tackle a few hurdles and hope it will lead to more. My biggest obstacle is fear. I have been living my whole life doing…
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While meditating this week, and struggling, I had an image pop into my head that explained what was going on. I saw myself trying to swim upstream in a fast-flowing river. The message was clear, “Stop fighting it”. I have been so tense and trying to force everything. I need to relax and let the…
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I often find my focus wandering. This is a problem I’ve had most of my life. It is difficult to stay on track and to remember where I’m headed. You here things like “What you think about is where you will go” The idea is that you are constantly thinking about work, you will forever…
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We have been having a lot of rain lately and one such storm produced a rainbow. This rainbow was unusual in that it was broken. You could see the rainbow streak down and, in the center, it looked like someone had simply taken an eraser and removed a section of it. While rainbows usually are…
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Lately I’ve been having images of myself as a tree. Today my meditation was no different. I felt roots grow out of my feet, anchoring me to the ground. I felt my arms as branches reaching up to the sky. I felt the warmth of the sun on my “leaves”. I could feel a squirrel…
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This past week has been difficult for me. I have not felt well emotionally, physically, or spiritually. In an attempt to reset and heal myself, I decided to revisit my old meditation spot and had an amazing visit. Today I was joined by a chickadee during my meditation. The first message it had for me…
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It was almost a year ago that I started writing this blog. I started out all excited and writing every day. Then it slowed down to every few days. Then once a week. And now I’m having a hard time coming with things to write about. When I started my spiritual journey, I knew my…
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Fear is a pervasive aspect of life. All creatures feel it to some degree. It helps us avoid dangers in the world. But when that fear is overwhelming it can prevent us from living our lives to the fullest. During today’s meditation, I learned that I am still terrified from my past. In many of…
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Spring is here and with it, nice weather and more time out in nature. Today I was able to do my meditation out in nature. My intention was simply to reconnect with myself and the earth. The birds were louder than ever before. The gentle breeze seemed more intense than I remember. The grass was…